8 pints Saturday = no 8km Sunday
The Goat is at crisis pointā¦could go either way.
Rumour is that when he stayed at papās, he did.
Well all you chubby chubsters, I have managed my initial aim of gaining 1/2 stone, or 3.2kg to you GA, you picky fat fingered flubster. Onwards in the knowledge that I remain lighter than all of you
79.5Kg WTF
No alcohol for the last 10 days. No chocolate. No Crisps. No bread. No pasta. No potato. No fucking idea how to shift this weight.
I think this is why I have given up so many times in the past!
This week I am doing all of the above (a bit confusing, but when I say all, I mean none, which makes sense to me but looks confusing when I read it) but I am going all out with the exercise. Iām 56 years old and I will be playing 3 games of golf and doing 5 boot camps, plus some incidental exercising when I get the chance. If I donāt lose at least 3 kg then I officially quit!
Sounds to me like you are in pretty good shape and perhaps are at your correct weight - unless you are 4ft tall.
Which begs the question, why are you in fat club hassling the fatties?
The clue is in the title⦠FAT club - and you my spindly friend, are not fat.
I;d love to be your weight Smiler! Have you tried the 5-2 diet? Eat what you like for 5 days and 500 calories only for 2 days a week. A few of my friends have tried it and say it works. My problem is I cant starve myself for 2 days a week!!
Yep. Been doing 5/2 since a couple of months before Xmas. Every Monday and Thursday are low cal days. Lost 3-4kilos BEFORE fat club started but have been hovering around 80 since Xmas. 5/2 definitely seems to be improving blood sugar control/type 2 diabetes, which is probably more important, but shifting another 10kgās may even reverse it if I can lose some of the visceral fat.
Trying something different this week, so letās see what happens.
So your target is to lose in excess of 15% of your bodyweight?
That would be quite a feat, especially as the muscle weight starts to take over from the fat.
While weight loss is good, fitness is key, and you sound in pretty good shape.
Fellow Chubstars - I have not abandoned you to pies and blackpudding rolls, but am stuck v busy in Switzerland destroying chocolate factories on your behalf⦠well working anyway⦠will update table and award myself a second cock of shame in due course⦠keep it going fat dudes
Not sure if that was directed to me, but I am only 4ft 16 and a half inches tall, so you were pretty close! Did one of those body analysis things, and according to that (and also according to my Doc) I should be looking to lose as much as another 18kg, but quite frankly, that is bloody ridiculous
Either way, I definitely belong in FAT club
Fair play - huddle in my chubby friend, huddle in, fat club embraces you.
Well, not all the way round obviously.
Right Iām getting mine in now. Still 15.3.
I expect by this time next week I will be back to my original weight⦠Iām off to New York until Thursday!
Am off to Boston for a week tomorrow after a week in Geneva⦠just hotels⦠I am truely fuckedā¦
Iāve had a bit of a dodgy day - managed to make good inroads into the rest of the Christmas chocolateā¦hey, you donāt life forever!
Well after a five course meal at Terravina last night I thought I would take it easy and have pizza tonight washed down with an eight pack of leffe
To the dearest chubby fat bastard gentlemen of Papsweb Sotonian fat club. I suggest that given we have all got various excuses for laying the lard back on⦠lets leave week 5 and 6 and reconvene with new weights on Monday the 29 February⦠and do a Bletch from then on and go monthly?
I do this to save myself from receiving too much cock of shame. There is only so much cock a man can handleā¦
Tis a slippey slopeā¦I canāt go a fortnight and just hope for the best, that is a recipe for returning to old ways.
But those that life is forcing to eat out in Chubby Boy cafes can be excused.
I must admit I like having the weekly weight comparisons; it certainly helps keep me on track. Amazing what a bit of peer pressure can do. Incidentally, a colleague mentioned a TV programme heād seen, which recommended taking an average weight over each week, rather than a weekly weight check. Weigh yourself every day at the same time, naked, note the weight and, at the end of the week, take the mean average. Apparently this evens out the natural fluctuations in weight.
Donāt think it would prevent Gay from avoiding the Cock of Shame thoughā¦