hairy toes are acceptable at Papsweb Fat Club. We do not discriminate.
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Apologies I travel on Mondays at stupid oclock so didnāt weigh in but did today and am down 1.1KG to 102.9KG.
On another note, for those who travel a lot with work I highly recommend getting a small george foreman grill, I did and cooked an awesome paelo meal last night.
1st gym of the week tonight, gonna do the following:
10min warm up.
300 x 24kg kettlebell swings for time
(break this up into reps of 20, 30, 50 then rest till HRT is back to 140 then go again)
Go do ball slams of 10kg for 100 reps (sets of 20 x 5)
Move over to cardio machine for 45mins (usually bike) and keep HRT between 136 - 139.
Dinner tonight of Steak/Asapragus and Quinoa salad with spicy sauce.
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Originally posted by @convict-colony
Apologies I travel on Mondays at stupid oclock so didnāt weigh in but did today and am down 1.1KG to 102.9KG.
On another note, for those who travel a lot with work I highly recommend getting a small george foreman grill, I did and cooked an awesome paelo meal last night.
Excellent work - you too receive a smiley cock award - SFCsim was this weeks LOL cock, withony a couple of 'what-the fuck is going onācocks and one facepalm cock
Recap of the weelkly awards
LOL cock for weeks biggest loser
Smiley cock for all those who have lost weight
the what is going on cock - for no gain/no loss
The facepalm cock for those that gain weight
sad cock - fallen the wayside
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Shouldnāt the winner get this one: 
i.e. celebratory oral?
Redeemable with significant other or current squeeze.
I do not have a ācurrent squeezeā.
I have found through considerable experience that āsqueezesā aināt worth the fuckinā aggro.
Is that Ant volunteering to provide such a service? 
Iām worried about him - hanging around Fat Club for no reason, now thisā¦
Has he got some fetish about chubsters?
Better not wear my skimpy 1982 shorts tonightā¦
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Originally posted by @areloa-grandee
Originally posted by @convict-colony
Apologies I travel on Mondays at stupid oclock so didnāt weigh in but did today and am down 1.1KG to 102.9KG.
On another note, for those who travel a lot with work I highly recommend getting a small george foreman grill, I did and cooked an awesome paelo meal last night.
Excellent work - you too receive a smiley cock award - SFCsim was this weeks LOL cock, withony a couple of 'what-the fuck is going onācocks and one facepalm cock
Recap of the weelkly awards
LOL cock for weeks biggest loser
Smiley cock for all those who have lost weight
the what is going on cock - for no gain/no loss
The facepalm cock for those that gain weight
sad cock - fallen the wayside
Facepalm for gaining weight? FFS it is my plan to do so. Think hard about whether you want to sit next to me tomorrow night Gay Absence-Minded, we might need to have words.
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Not quite sure what we would call a fetish for fat old blokes?
Given my criteria (not to mention my sexual preferences), itās an emphatic ānopeā from me.
Sounds like something the website owner should organise.
Originally posted by @Bucks
Originally posted by @areloa-grandee
Originally posted by @convict-colony
Apologies I travel on Mondays at stupid oclock so didnāt weigh in but did today and am down 1.1KG to 102.9KG.
On another note, for those who travel a lot with work I highly recommend getting a small george foreman grill, I did and cooked an awesome paelo meal last night.
Excellent work - you too receive a smiley cock award - SFCsim was this weeks LOL cock, withony a couple of 'what-the fuck is going onācocks and one facepalm cock
Recap of the weelkly awards
Facepalm for gaining weight? FFS it is my plan to do so. Think hard about whether you want to sit next to me tomorrow night Gay Absence-Minded, we might need to have words.
Bucks dear boy the facepalm is only for those gain when loss is the target so stop being so sensitive you would nly qualify for facepalm cock if you lose weight when the intension is to gain. Get muching
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So, I have decided to (attempt) to complete the look of a certain Norse God/Capeshit hero.
Just had my first weights session with the other Level Designer on my team. Iāve never, in my life, done weights before. I can now barely lift my cup of tea.
Whooo!
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You da manā¦altogether nowā¦ Thor heās a jolly good fellowā¦
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Please post when you have done a leg day and done a load of squats
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Originally posted by @Bucks
Originally posted by @areloa-grandee
Originally posted by @convict-colony
Apologies I travel on Mondays at stupid oclock so didnāt weigh in but did today and am down 1.1KG to 102.9KG.
On another note, for those who travel a lot with work I highly recommend getting a small george foreman grill, I did and cooked an awesome paelo meal last night.
Excellent work - you too receive a smiley cock award - SFCsim was this weeks LOL cock, withony a couple of 'what-the fuck is going onācocks and one facepalm cock
Recap of the weelkly awards
Facepalm for gaining weight? FFS it is my plan to do so. Think hard about whether you want to sit next to me tomorrow night Gay Absence-Minded, we might need to have words.
Next to you? Youād better hope he doesnāt sit on you.
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Meeeow !
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Had to go to Kutis tonight.
curry without lager is just weird
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Is that even legal? Iām pretty sure doctors warn against eating curry without a lager intake. Something about 5-a-day of sumfink.
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End of the week, apparently. Though, Iāve done a lot of leg work since trying to tear my knee in half.
Iām hoping thatāll be slightly less painful (it wonāt be).
When should YOU eat your main meal?