The Automatic Saints News Thread

Sourced from Daily Echo article

Saints legend’s remarkable confessions: “I planned to drink myself to death”

Show/hide article…

SAINTS legend Claus Lundekvam has revealed how he booked a one-way plane ticket to Brazil where he planned to ‘drink myself to death’.

But he ended up missing the flight due to a drugs binge - and he knows that probably saved his life.

The popular Norwegian - who made over 350 appearances in a 12-year Saints career - has spoken candidly about all the problems he suffered once he had called time on his playing career.

The former St Mary’s skipper, now 43, admits he got addicted to cocaine and alcohol.

As raging paranoia took a grip, Lundekvam would prowl the bushes at night with a knife, convinced that paparazzi were spying on him. He also removed all the light bulbs thinking they contained hidden cameras and even hid for hours in a cupboard.

Lundekvam has revealed all in a remarkable interview with former Echo reporter Graham Hiley in the latter’s brand new book ‘Saints and Sinners - Southampton’s Hard Men’.

In it, he freely concedes he went off the rails completely once his professional routine of training, matches and dressing room banter had finished.

“My wife left me along with our two little girls and I was left alone in a big house in Southampton so I told myself I was going to drink myself to death,” Lundekvam confessed to Hiley.

“At least that is how it felt. I was so low, I just accepted it. I booked a one-way ticket to Rio and had no intentions of coming back. I thought that was it, my final journey.

“I knew that in Rio I would find the things I wanted, a free flow of cocaine and lots of gorgeous women. That would have been fine by me. It wouldn’t have taken long. Luckily, I never made it. I would not have returned.”

Recalling his lowest ebb, Lundekvam added: “I was drinking myself to death – and I did not really care.

“I was so down and so depressed. I felt I could not cope without football. I missed the buzz and the adrenaline rush so I sought highs in other ways.

“I had had that rush of being competitive ever since I was a kid so when it was gone I made a few wrong choices and got addicted to alcohol and cocaine. It was very self-destructive.

“Being without that camaraderie is the hardest part about finishing as a player – and for me it turned out pretty badly.

“I turned to drink and drugs which was not good for me but eventually I got the help I needed. It is still something I deal with day to day.”

He added: “It was hard for me to admit I needed help and to admit that I was struggling without football. I had always been strong and I was not used to showing my feelings or being able to cry.

“That was my life for 25 years. I had been captain of Southampton and of Norway; I was supposed to be strong.

“It was a very, very hard thing to accept especially when your judgement is clouded by alcohol and drugs. The only way is to acknowledge you need help and just hold your hands up.

“It took me two and a half years to admit I had a problem which just comes down to ego. I would tell everyone that I was in control – but I was not. Not at all.

“I was so depressed. When you use that much alcohol and cocaine you get so paranoid. It turns on you and you become a liability to yourself.

“Pretty quickly I ended up as a physical wreck and one night I completely broke down. I started to cry in front of my kids. I knew I could not handle it any more.

“I had to accept I was not in control and that I had hit rock bottom. That was my turning point – and that was the start of my recovery. And I am still recovering now.

“It is something I will have to deal with for the rest of my life which is very hard and very sobering. I look at life very differently now.

“I was an extreme user and I hit rock bottom.

“You need to admit you have got a problem and are facing difficulties. It is not a short process; it takes years to adapt and I will never be completely free of it.

“But I am still here and still fighting. I am just so glad I never got on that plane to Rio.”

‘Saints and Sinners - Southampton’s Hard Men’ by Graham Hiley is published by Pitch Publishing and retails at £16.99.

Jimmy Case and Franny Benali will be signing copies at Waterstones in West Quay today (11.30am).

Go to the original article…

...concurringly manufactured by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers summary article summary

Summary of non-mainstream articles: 21/09/2016 09:01:39

|

| Southampton: 3 Takeaways from Swansea SuccessFOXSPORTS |
| | Watch: How A Two-Year-Old Shane Long Was Stopped From Going To The Pub By His DogBALLSIE |
| | League Cup Preview – SouthamptonTHEEAGLESBEAK |
| | Watch: Shane Long Reveals How He Was Denied The Celebrations After That Goal Against GermanyBALLSIE |
| | 11 Things We Learned From A Tour Of Shane Long’s Glorious Southampton GafBALLSIE |

...unfairly fitted together by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from A tweet by SouthamptonFC tweet

@SouthamptonFC - Southampton FC

Here’s a look at the key matchday timings ahead of #SaintsFC’s #EFLCup clash with #CPFC tonight:

Retweets: 8

Favourites: 5

...noncommittally instituted by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers summary article summary

Summary of non-mainstream articles: 21/09/2016 10:01:57

| | Southampton v Crystal Palace Betting Tips and Predictions 21-09-2016KICKOFFCOUK |

...eruditely brought to pass by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers’ RSS Feed rss feed

Read SouthamptonRead Southampton

New content from (- Read SouthamptonRead Southampton)

| Claude Puel stresses the importance of EFL Cup clash | Southampton manager Claude Puel has reassured fans that he will be taking the EFL Cup seriously this season, the … 21-09-2016 |
| Southampton vs Crystal Palace - Match Preview | After four goals and two clean sheets in two games saw Southampton beat Sparta Prague and Swansea City respectively, … 21-09-2016 |

Older content…

| Southampton reportedly interested in Hatem Ben Arfaa day ago |
| Southampton vs Crystal Palace - Predicting the Saintsa day ago |
| Southampton 1-0 Swansea - The five talking pointsa day ago |
| Super sub Austin sinks Swans2 days ago |
| Southampton 1-0 Swansea - Rating the Saints2 days ago |
| Charlie Austin frustrated to be benched against Swansea2 days ago |
| Claude Puel happy that Nathan Redmond is creating chances2 days ago |
| Charlie Austin hungry for more goals2 days ago |

...shimmeringly given life to by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from A tweet by SouthamptonFC tweet

@SouthamptonFC - Southampton FC

It was a memorable afternoon for #SaintsFC when #CPFC last visited St Mary’s! https://grabyo.com/g/v/hyB3pGre8b4

Retweets: 2

Favourites: 9

...bibulously bred by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers summary article summary

Summary of non-mainstream articles: 21/09/2016 10:29:32

| | Video Channel ! Crystal Palace Preview - Southampton NewsTHEUGLYINSIDE |
| | PICS: Shane Long’s beautiful home and his lovely family are the talk of TwitterJOEIE |

...dismayingly mustered by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Daily Star article

Which Prem team has the most losses in the league’s history? Where does your club rank?

Show/hide article…

Some of the Prem’s biggest teams, such as Manchester City and Liverpool, occupy the top 10 spots.

But that’s only because they have been in the competition the longest.

But who joins them? Who tops the list?

Check out our gallery above for more.

Go to the original article…

...troubledly invented by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from A tweet by SouthamptonFC tweet

@SouthamptonFC - Southampton FC

:newspaper: Alan Pardew makes another return to #SaintsFC tonight. Find out what the #CPFC boss had to say on the #EFLCup tie: https://cards.twitter.com/cards/rh0us/29awh

Retweets: 0

Favourites: 0

...indirectly carved by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from A tweet by OficialCedric tweet

@OficialCedric - Cédric Soares

First game of the EFL Cup. Let’s get this win Saints.
#SaintsFC #WeMarchOn

Retweets: 9

Favourites: 68

...stiffledly shaped by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers summary article summary

Summary of non-mainstream articles: 21/09/2016 11:30:44

| | Watch: Shane Long Remains Incredibly Proud Of His GAA BackgroundBALLSIE |
| | Saints Rotation Policy Will Help The Fight On All Four Fronts - Southampton NewsTHEUGLYINSIDE |
| | Southampton v Crystal Palace Over/Under 2.5 Goals Betting Tips 21-09-2016KICKOFFCOUK |

...denunciatorily sired by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers’ RSS Feed rss feed

The Ugly Inside News for Southampton

New content from (- The Ugly Inside News for Southampton)

| Puel Taking League Cup Seriously | Claude Puel has reassured Saints supporters that he is taking this seasons League Cup competition very seriously. 21-09-2016 |
| Saints Advise Fans To Print@home For Tonight To Avoid Queues | It is fair to say that the sale of tickets for this evening’s game against Crystal Palace have not been brisk, but … 21-09-2016 |

Older content…

| Saints Rotation Policy Will Help The Fight On All Four Fronts11 hours ago |
| The Ugly Inside Video Channel ! Crystal Palace Preview11 hours ago |
| Still Plenty Of Cheap Flight Options Available To Get To Milana day ago |
| Saints Get Further Ticket Allocation From Inter Milana day ago |
| Saints V Swansea City Dan’s Reporta day ago |
| Nathan Redmond - A Split Personality Performance2 days ago |
| Watt View - Puel’s Rotation Justified2 days ago |
| The Ugly Inside Video Channel ! The Yanks At St Mary’s2 days ago |
| Saints V Swansea City The Verdict2 days ago |
| The Ugly Inside Video Channel ! Swansea Game Fans Reactions2 days ago |

...ambivalently mustered by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Daily Echo article

Fans warned over tickets for Saints’ cup game

Show/hide article…

SAINTS fans have been urged to print their tickets at home tonight to avoid pre-match queues.

The warning comes after chaotic scenes broke out at the Vitality Stadium in Bournemouth before the Cherries lost 2-3 in extra time to Preston North End.

Many supporters attempted to purchase tickets for the match on the night, sparking long queues alongside those who had pre-bought and were attempting to collect their tickets at the same time.

Scores of fans were left queuing outside the ground while the match continued and many took to social media to vent their frustrations at the “chaos”.

Saints wrote on social media: “We’d strongly advise Saints FC fans purchasing tickets online to use the Print@Home option to avoid queues tonight.”

Go to the original article…

...increasingly introduced by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from A tweet by SouthamptonFC tweet

@SouthamptonFC - Southampton FC

#OnThisDay in 1999, #SaintsFC earned a thrilling League Cup win by beating #MCFC 4-3 after extra time at The Dell: https://grabyo.com/g/v/o60ysHjyhhl

Retweets: 3

Favourites: 11

...uncompliantly made by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers summary article summary

Summary of non-mainstream articles: 21/09/2016 12:31:29

| | Southampton v Crystal Palace First Goalscorer Betting Tips 21-09-2016KICKOFFCOUK |
| | Saints sweet on Viennese talentCLUBCALL |

...concentratedly concocted by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Daily Echo article

Benali motivated by friends and family ahead of his Big Race

Show/hide article…

TWO years after Franny Benali’s epic Big Run he and his family are preparing to go through it all again.

Franny’s 1,000-mile trek to every Premier League club during three memorable weeks in August/September 2014 was a challenge like no other, for Karen and their children, Luke and Kenzie, as well as the head of the family.

Benali’s Big Race is even tougher: a 1400-mile-plus odyssey to every Premier League and Championship football club on foot and bike in just two weeks, starting at AFC Bournemouth on October 2 and ending a fortnight later at St Mary’s.

“I’m a little scared,” admits Franny, who will be running a marathon each day. “I know the pain and discomfort I’ll be putting myself through and the last time I cycled regularly was on my Grifter as a kid!”

Franny will have even more motivation as he aims to exceed the £265,000 he raised for Cancer Research UK two years ago.

His father-in-law, Bill Welch, has since been diagnosed with prostate cancer, two family friends have died of the disease and another is fighting colon cancer.

“As you get older you become more aware of cancer’s effects,” says Franny, 47. "The good thing for Bill is that survival rates are improving and thankfully his treatment has gone well.

Franny and Karen’s late friends, Dave Hill and Terri Barnard, will also be in the forefront of their minds when the going gets tough.

“Terri was an ambassador for her sister Tina Wellman-Hawke’s cancer charity [the Dave Wellman Cancer Trust], which is how we got into Cancer Research,” says Karen.

“She was such a beautiful, lovely lady and Dave we all loved so much too. They were a major part of our life.”

Dave was a popular figure at The Dell for many years.

“Dave worked in the players’ bar in the seventies and had a heart of gold,” says Franny. "He drove Bally (Alan Ball) and Mick Channon, and then worked with Matt [Le Tissier] as a driver when Matt was doing his speaking engagements round the country.

"Even in his last weeks he would ask how everyone was and how they were getting on.

"His first concern was always everyone else. Our friend Vicky, who is about Karen’s age, is another driving force as she fights her battle against colon cancer.

“All of these people, along with Bill, have reinforced the desire to raise money for Cancer Research UK and help them in their fight to come up with a cure.”

Bill will be part of the support team again this time.

The Benalis laugh as they recall the Hawaiian shorts he wore throughout the Big Run, having not intended to stay beyond the first day.

“I got sucked into it,” explains Bill. “I thought it would be a jolly, that there’d be time for a couple of beers at the hotel every evening. But we didn’t eat till 10pm and were often up at 4am.”

This time they will be more prepared. Bill, a Saints season-ticket holder long before his daughter met Franny in the Southampton nightclub that is now Kuti’s Thai Pier - “I marked her closer than any striker,” smiles Franny - will not miss a day of the family’s latest adventure.

“I’ll be absolutely bursting with pride,” he says. “People used to call Franny on animal on the field with all the bookings he got, but I’ve always said he’s the softest and nicest guy around!”

With the start less than a month away, the excitement is building at the family home in Portswood, where several reminders of Benali’s Big Run are on display - including the Barclays Spirit of the Game award and Just Giving’s celebrity fundraiser of the year.

“Every conversation comes round to this challenge and I feel a little guilty that I’m putting everyone through this again,” says Franny, who is focused on putting on more weight, having lost a stone during the Big Run.

“I was always 11st 3lb as a player and am currently 11st 5lb. I was a tad heavier during a recent cruise where I had licence to eat but with all the training I’ve done I’m back to my usual weight.”

Benali’s children are helping whippet-lean Franny add a few more pounds. Luke, 23, is a maths tutor with a first-class Economics degree from Southampton University, while Kenzie is Saints’ matchday presenter.

But it is their culinary skills that Franny is utilising in the build up to his Big Race.

“Luke is trying to hit the gym to pack a bit of muscle on so he’s regularly eating as part of his programme and encourages me to say when he’s reloading,” added Benali, who burned 5,000 calories a day during the 2014 challenge. “Kenzie and Karen also cook and are into the health and fitness so that helps.”

Franny’s family will soon be required more than ever.

“People thought the family tagging long must be nice for them but they were working their socks off and I feel a little guilty that I’m putting them through this again,” admits Franny.

“It would be easy to sit here and not do anything again, but knowing how many people are affected by cancer is driving me.”

Go to the original article…

...boredly developed by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from talkSPORT article

Power ranking the Premier League 2016/17 managers as players: Where do Mourinho, Guardiola and Conte feature?

Show/hide article…

The 2016/17 Premier League features some of the world’s greatest managers prowling the touchlines of English football stadiums.

The likes of Jose Mourinho, Pep Guardiola, Jurgen Klopp and Antonio Conte are all attempting to continue their great careers on these shores - and the competition means some are guaranteed to come up short.

But just how good were these managers as players?

It is well known that Mourinho never made it as a player and he dedicated his life to coaching, and Ronald Koeman was a truly world class player, but just where do the rest of the Premier League bosses rank taking into account their playing careers?

Click the right arrow, above, to see talkSPORT’s power rankings of the Premier League managers as players.

Originally published on 24 July 2016 – now updated to include Hull City’s new manager Mike Phelan

Go to the original article…

...meanderingly brought into being by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from A tweet by SouthamptonFC tweet

@SouthamptonFC - Southampton FC

:bar_chart:

Get the key stats ahead of tonight’s #EFLCup tie between #SaintsFC and #CPFC: https://cards.twitter.com/cards/rh0us/29bbl

Retweets: 3

Favourites: 4

...satisfyingly invented by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers’ RSS Feed rss feed

Read SouthamptonRead Southampton

New content from (- Read SouthamptonRead Southampton)

| Southampton vs Crystal Palace - Five things to look out for | The games are coming thick and fast for Southampton and they will keep this run of home games going tonight as they … 21-09-2016 |

Older content…

| Claude Puel stresses the importance of EFL Cup clash13 hours ago |
| Southampton vs Crystal Palace - Match Preview13 hours ago |
| Southampton reportedly interested in Hatem Ben Arfa2 days ago |
| Southampton vs Crystal Palace - Predicting the Saints2 days ago |
| Southampton 1-0 Swansea - The five talking points2 days ago |
| Super sub Austin sinks Swans2 days ago |
| Southampton 1-0 Swansea - Rating the Saints2 days ago |
| Charlie Austin frustrated to be benched against Swansea2 days ago |
| Claude Puel happy that Nathan Redmond is creating chances2 days ago |

...cattily sculpted by Optimus trousers...beta v1.9 - now with EXTRA pictures!

Sourced from Optimus trousers’ RSS Feed rss feed

The Ugly Inside News for Southampton

New content from (- The Ugly Inside News for Southampton)

| Saints V Crystal Palace The Preview | Saints take on Crystal Palace hoping to make it third time lucky at St Mary’s in a cup tie after losing to the … 21-09-2016 |

Older content…

| Puel Taking League Cup Seriously13 hours ago |
| Saints Advise Fans To Print@home For Tonight To Avoid Queues13 hours ago |
| Saints Rotation Policy Will Help The Fight On All Four Fronts13 hours ago |
| The Ugly Inside Video Channel ! Crystal Palace Preview13 hours ago |
| Still Plenty Of Cheap Flight Options Available To Get To Milan2 days ago |
| Saints Get Further Ticket Allocation From Inter Milan2 days ago |
| Saints V Swansea City Dan’s Report2 days ago |
| Nathan Redmond - A Split Personality Performance2 days ago |
| Watt View - Puel’s Rotation Justified2 days ago |
| The Ugly Inside Video Channel ! The Yanks At St Mary’s2 days ago |

...voluntarily engineered by Optimus trousers...beta v1.9 - now with EXTRA pictures!